Training Programs

Unlock your full potential

Please select one of our programmes below

EQ-SWEAT

Initial £20 sign up fee

CF•STRONG
(Olympic Lifting)

Initial £20 sign up fee

CF•STRONG
(No Olympic Lifting)

Initial £20 sign up fee

CF•GLUTES
add-on

Initial £20 sign up fee

Game Day Programme

Initial £20 sign up fee

General Gymnast

Initial £20 sign up fee

12 Week Muscle Up Programme

Initial £20 sign up fee

12 Week Toes To Bar

Initial £20 sign up fee

12 Week Hand Stand Push Up

Initial £20 sign up fee

12 Week Pull Up Programme

Initial £20 sign up fee