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Training Programs

Unlock your full potential

Please select one of our programmes below

Main Programmes

EQ•STRONG
(Olympic Lifting)

Initial £20 sign up fee

EQ•STRONG
(No Olympic Lifting)

Initial £20 sign up fee

EQ•3
(3 day version of Strong)

Initial £20 sign up fee

EQ•COMPETE

Initial £20 sign up fee

EQ-PREGNANCY

From £80

Add On Programmes

(programmes which can be added into the training you currently do or paired with one of our main programmes)

EQ•GLUTES (add on)

Initial £20 sign up fee

EQ•CORE (add on)

Initial £20 sign up fee

EQ•SQUAT (add on)

Initial £20 sign up fee

EQ•ENGINE (add on)

Initial £20 sign up fee

Gymnastics Spesific Add-Ons

(programmes which can be added into the training you currently do or paired with one of our main programmes)

General Gymnast Original

Initial £20 sign up fee

General Gymnast Advanced

Initial £20 sign up fee

General Gymnast Strict

Initial £20 sign up fee

General Gymnast BMU

Initial £20 sign up fee

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