BEFORE
AFTER
Flo Finch – Looking to loose fat
Charlie is amazing! I thought about doing the 12 week program for a while and finally got to the point where I just had to go for it and I’m so glad I did.
I literally knew nothing about nutrition or what to eat / what will help and what to do in the gym but it didn’t matter at all. Charlie makes everything so easy and clear and I actually started to enjoy going to the gym for once. I trained with her once a week and it turned in to the best part of the week, although I always ached the most after it, it was a very satisfying ache.
I struggled the most with my eating but Charlie was so supportive through out. She has loads of recipes on hand and really got to know me and what I like so it felt like a really specially tailored program. I learnt so much about how much to eat and when I can eat, which is ideal with hours I work as its not always easy to eat at normal times.
I would highly recommend Charlie to anyone, for the first time in years I started to actually like my body and how I looked in the mirror which is absolutely amazing as I have been so self conscious for so long. She is one of the loveliest and most intelligent people I know, her knowledge of all things gym and food is incredible and I couldn’t recommend her enough.
