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BEFORE

AFTER

Penny Harris – Business Owner and Mum of 2

What can I say, Charlie has given me my life back! Sounds rather melodramatic but it’s true. I’ve been stuck in a rut and really plateaued for what felt like an eternity. Took the plunge and hired Charlie just a few months ago in January and haven’t looked back. Her programmes are completely individual and she changes things up all the time so you never get bored. She takes each week at at time giving great advice all the way. I NEVER feel alone on this. She tailors weekly workout programmes and nutrition which I did not understand at all before and listens to everything you say. It hasn’t felt like a diet at all, it’s just a healthy lifestyle change. I’m now the smallest I have been and not even finished in years! I’ve lost inches, weight and gained muscle. She never criticises you (believe me I’ve slipped up a few times) I highly highly recommend her. She’s most importantly taught me to have confidence in myself again – for that I will always be in her debt. I can’t tell you how much I’m buzzing lately.

If you’re thinking of getting a personal trainer, please look no further, you won’t regret it.

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